This Weeks Box 2/21/2015

2:21:15:csa box
Good Morning!

bunch of arugula
passion fruit
multi color beets with nice greens
rainbow chard
pink lemonade lemons
haas avocado
handful of late season tomatoes
rainbow carrots
big Yukon potato
green onions
kale
brown onion
big bag of spinach
bag of cut lettuce
mandarins

We are pretty stoked to offer a handful of tomatoes in each box this week. These have been maturing on some of last years vines that we never got around to pulling. They are very out of season, so I will be the first to say that thee texture and flavor are not all A-plus quality that we are used to in tomatoes. But they are local, they are organic. And they are better than anything in the store. I hope you find something special to use them in!

Kale Potato and Onion Fritata
Potato Kale and Onion Soup

Recipe for vegan spinach dip
Vegan Spinach Dip
Spinach and Arugula Salad with Orange

Lentils with Roasted Beets and Carrots recipe

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 Lentils With Roasted Beets and Carrots

CSA Delivery Co Pilot
This CSA Delivery Co-Pilot Never Complains. Even When We start at 5 AM.

Vic and Toc

 

 

 

Posted in This Week's Box | Leave a comment

This Weeks Box 1/31/2015

wp2 wp3 wp4

It was a beautiful day for the CSA volunteer work party two weeks ago. Welcome to all who were new to this quarterly event. Alec, Brooke, Rachel, Ethan, Donna, Photine and Kevin!  Thank You Nate. For helping facilitate the learning component of the day.  And for sharing your broccoli babies with everyone. Thanks Allyson, Kurt and Stacy for all your extra help. And to Ingrid  for sharing with us your amazing story as founder of this land where we farm, that is Blue Sky Ranch.

The next volunteer/ member work party is a couple months away. Hope to see you there!

 

The list

carrots
small bag of spinach
green onions
bag of romaine inner leaves
small head of lettuce
2 fuerte avocados
naval oranges
meyers lemons
bunch of cilantro
limes
bag of tender young broccoli shoots.

I have mixed feelings about this box . It is a light box. It does not weigh much. Things like onions, potatoes and beets really add weight to a box. We did not have any of those things this week. Aside from the fact that I almost hit my chin with the first box I picked up after packing them, I particularly love some of the foods we are eating this week.

I think this young broccoli is out of this world. You really cannot mess this stuff up unless you overcook it.

wp5
These carrots do not get any better. In the last 10 months, I think these are the best carrots we have had. Not too small, not to old. Just perfect.

And the Fuertes. You really cannot get Fuerte avocados at the store anymore. Take a leaf out of the bag of spinach and pop it in your mouth. Notice how it starts out nutty, then gets sweeter as you chew. Truly, this particular variety of spinach has one of the most complex and delicious flavors in any green leaf I have ever tasted. It is called Bloomsdale. And it is an heirloom. It makes 3 times less leaves than commercial varieties. And it makes store bought spinach taste like wet paper. Ohh! and these oranges. Forget about it! Just sniff one. Forget about it!

Photo: Djamel Dine Zitout

Roasted Carrot and Orange Avocado Salad with Cilantro

Pasta with Spinach and Walnut Pesto

Charred Broccoli and Avocado

 

Posted in This Week's Box | Leave a comment

This Weeks Box 1/10/2014

Here is another reminder that the fall volunteer work party/potluck is next week. We will meet at the farm at 9 am Saturday the 17th of January. Everyone will get a chance to do some harvesting, planting and seed starting. If you cannot make it as early as 9, but you want to come, please try and make it when you can.  At around 11, we will wrap up under the pine tree, on the picnic tables. There we will enjoy a fresh farm salad and some refreshments. Along with the salad, we will have some some light “snack like” pot luck sides brought by members. For an extra special treat, Ingrid Coffin, the founder of Blue Sky Ranch has offered to do a brief talk for us about the land and the community. I hope you all can make it. It is always such an energizing way to start a Saturday. Please RSVP.

The list

purple cabbage
sweet young carrots
meyers lemons
bell peppers
cara cara oranges from our friends ranch in Hell hole canyon
dancy tangerines from Hell hole canyon
persian cucumbers
sugar snap peas
kale
avocado
big bag of lettuce

Well, it is before 5:30 Saturday morning. We have not even packed the boxes. I can tell that this one is going to be a colorful box though.

calendula

One thing about making the newsletter before we pack the boxes is that sometimes we do not always do exactly what we say we are going to do the way we said we were going to do it. Last week, we made a big deal about calendula being in the salad mix. Was the calendula in the salad mix? No. Will it be this week? Yes.

Orange Avocado Dressing

Grilled Cabbage Wedges with Spicy Lime Salsa

Super Orange Juice with Carrots, Oranges, Cucumber & PearCarrot Cucumber Orange Smoothie

Late Summer Salad Kale, Avocado, Cabbage Apple Salad

One bunch of kale
A large wedge of a purple cabbage
One large apple
One avocado

Tahini Dressing
1/2 garlic clove, crushed
2 tbsp tahini
zest and juice 1/2 a lemon
1/2 tsp honey
2 tbsp olive oil
salt and pepper

Cut the stalks out of the kale leaves, then finely ribbon the kale. Very finely chop the cabbage, with pieces about 3 inches long (cut the long strips in half if they’re much too long). Quarter the apple, then cut into thin pieces. For the avocado, cut in half, then make a line in each half lengthwise. Then make many cuts perpendicularly and scoop out each half.

In a small jar, combine all ingredients for the dressing then shake vigorously. Or, combine garlic, honey and 1 tbsp oil in a bowl, whisk with a fork until combined, then add the rest of the ingredients and mix.

Combine all ingredients in a bowl, then toss with the tahini dressing. This salad can sit for up to an hour in the fridge before serving, and actually gets a little better after at least 20 minutes.

sset

 

 

Posted in This Week's Box | Leave a comment

This Weeks Box 1/3/2015

The list

green tomatoes
bag of salad greens
bell peppers
persian cucumbers
cabbage
broccoli
kale bunch
bag of chard
potatoes red and white
summer squash
zutano avocado
meyers lemons
navel oranges
a few tangerines

calendula

What is this yellow awesomeness in my salad mix? Calendula is an edible flower. From time to time, we pull the petals off the calyxes and sprinkle them in the salad mix. If you ever feel like doing a little homework, google the health benefits of this flower. It is pretty amazing. I love em because they are a rare winter blooming flower that reminds me of summer.

Green tomatoes are a once a year thing. When the first frosts show up, the tomatoes stop growing and turning green. Then we pick them all and give you the opportunity to do something with them.

Here is a couple recipes:

Green Tomato Jam
Fried Green Tomatoes

We put a small sample of a sauerkraut we made here at the ranch last week. It has a little turmeric powder and some fennel seeds. Once again, if you are feeling studious, check the health benefits of raw sauerkraut. Or turmeric. Or fennel seeds for that matter!

Here is a recipe for a simple batch of sauer kraut that you can make right in a mason jar.

Baked Kale Chips

 

Posted in This Week's Box | Leave a comment

This Weeks Box 12/13/2014


hole in the passion fruit vine 2

Here is the list.

Carrots
Chard
Cucumbers
Beets
Bag of salad Mix
Small head of Bib lettuce
Zutano and Haas avocaos
Bell pepper
Tangerines
Meyers Lemon
Limes
Persimmons
Head of cabbage
A few small squash

This weeks box is pretty full. We could barely close some of them. There is something great about rain kissed produce. I think it gives us extra energy. Sometimes, after a big salad of vibrant produce like what we have this week, I like to go out front and try and lift the car. Just to see. I am always checking. You know.

We postponed the work party. Too many of us were worried that it was going to rain right through the morning. So, we closed the circle on it yesterday afternoon. What is great about this is that we have re scheduled already. Our next member, volunteer, friends and family work party/potluck is going to happen on January 17th from 9 until noonish. It looks like it is going to be a good turnout. Feel free to bring the kids. If you have not been to the ranch yet, it is a great way to to get acquainted with the land, other members and the people behind the scenes of the farm. I highly suggest it. There is something for everyone to do.

Please RSVP if you think you are going to come. We will post more details about the work party as the event gets closer.

Beet Greens Pie Recipe

I love this persimmon dressing. I have made it three different ways. And it always comes out great. Here is the basic recipe though. I use 1/2 yogurt and 1/2 mayo for the creamy base. I have tried yogurt only and it was good. But with the yogurt alone, it seemed a little more “deserty” than with mayo.

4 persimmons
1 meyer lemon
1 orange or tangerine
1/3 cup virgin coconut oil. Needs to be 70 degrees or warmer to be liquid. You want it to be liquid when you mix it in.
2 tbsp cider vinegar
2 tbsp white wine
1/2 teaspoon salt
1/2 cup yogurt
1/2 cup mayo

Cut the skin off the persimmons and put them in a blender. take the lemon and the orange and get some zest off of a few square inches of each fruit. Not much. Just about a thumbnails worth of rind from each fruit. Put it in the blender with the salt , vinegar and wine. Squeeze the juice of the orange and the juice of the lemon into the blender. Add the mayo ad yogurt. Start your blender. Once everything is looking kind of like a creamy orange smoothy, pour in the coconut as you are blending. It is actually pretty amazing how much this looks like thousand island dressing. But it tastes a thousand miles away from it.

rbw

Posted in This Week's Box | Leave a comment

This Weeks Box 11/29/2014

I would like to announce our “very short notice” fall volunteer work party/potluck. We will meet at the farm at 9 am Saturday the 13th of December. Everyone will get a chance to do some harvesting, planting and seed starting. At around 11, we will wrap up under the pine tree, on the picnic tables. There we will enjoy a fresh farm salad with persimmon dressing harvested by us. Along with the salad, we will have some some light “snack like” pot luck sides brought by members. For an extra special treat, Ingrid Coffin, the founder of Blue Sky Ranch has offered to do a brief talk for us about the land and the community. I hope you all can make it. It is always such an energizing way to start a Saturday. Please RSVP.

wp1
2014 Spring work party.

owl Ears like a cat, yet wings like a bird?? Weird.

Baby Lettuce
Our lettuce is spoiled. Seriously. It even gets tucked in at night with a blanket.

The list
Leeks
Carrots
Russet potatoes
Red leaf lettuce
Oregano
Thai basil
Tangerines
Pink lemons
Winter squash
Summer squash
A small tomato or two
Lavender

Tomatoes with Thai Basil Dressing
Potato Leek Gratin
Leek and Potato Soup with Oregano
Creamy Thai Carrot Soup with Basil

Posted in This Week's Box | Leave a comment

This Weeks Box 11/14/2014

blue sky

I had never been to a “post rain” rain dance til recently. Actually, I had never heard of one. I always thought you were supposed to do it before the rain. But the rain dance is not quite what I wanted to share about yet. The recent rain has brought a distinct close to an old paradigm of thought and relation with nature for me. It has planted new seeds and begun to water them with passion and curiosity.  I feel fortunate to have been having fertile dialogue around the topic of how nature and humans relate. Some meaningful insights are seeming more perennial than ever.  I really think there is a fundamental difference between intelligence in humans and intelligence in nature. If we can come to terms with the difference, we can realize where and how a productive relationship might begin. Human intelligence operates with an element of free will. The fundamental element at work in natural intelligence is Inherent balance. Reality in nature does not contain free will. Likewise,  human consciousness reality does not contain inherent balance. For me, these few sentences had to be repeated a few hundred times before the light bulb really kicked on. Fortunately, some of you are not as hard headed as myself.  If we hold onto this realization about the elemental differences between man and nature, I think we can imagine even more wisdom from it. Although human reality, by nature, is not inherently balanced, we crave inherent balance. From our deepest levels. We are at our best, when we are in a state of inherent balance. For me, this understanding somewhat sets the stage for the beginning of a productive relationship. We can begin to visualize what the bridge between us and nature would look like. We can even imagine the direction that the intelligence would flow.

Something keeps circulating in my mind. It goes like this…..When it comes to nature, it is never what you think. There is a quote that I heard when I first started gardening. It said something like…Humans seem to think that a garden is an expression of nature. But if you ask nature she will tell you that a garden is actually an expression of humans. I find a lot of truth in this. And if most people sat down and actually asked nature what nature wanted from them, they would be astounded at what nature might have to say.

Most of us, including governments, want to do the right thing for the planet. And we think we know what it is. So we go about supporting nature in the way we “think” nature needs to be supported. But did we ask first? Do we really understand her enough to do well by her? I think of women’s rights and the recent evolutionary shift in how women express themselves in relationships, families, communities and the world. This expression has not come about from a group of men getting together and “thinking” about how to support women so they can have better lives. On the contrary, has it not been more of a case of women naturally expressing themselves. And ideally, does not the meaningful support for this shift come from all people being receptive to what is being naturally expressed? The same goes in nature. Thinking that we can trust nature to conform to our will is one of the perennial follies of mankind. But to stop there as if there is no space for understanding and growth and meaningful relation would be unproductive.

I do look forward to sharing some of the particular experiences that have helped me along as of late. Some of them might prove quite interesting to some of you. But for now, I will say that one of the most valuable tool I have learned is that intellect is not the bridge. Rather, receptiveness, being present and accepting things as they are in the moment, seem to be the best foundation for opening a dialogue and begin to understand in a way that does not lay our expectation, fears and judgements in a heaping pile on the bridge between ourselves and nature.

I was lusting for rain for six month straight. I blocked my bridge between myself and nature with fear. Fear of the unknown. Fear of losing control. “As if I am in control” Ha. And I also blocked it with misplaced care and concern. I missed out on 6 months of teachings and insights. Finally, I snapped. I could not handle the weight anymore. It is good to snap once in a while. Especially when you are being a hard head. What a relief.

A few days later, I went for a hike behind the ranch on the El Capitan Space Preserve 

IMG_1736

It was as if I was seeing the land for the first time. Not how I needed it to be. But, as it was. I was finally in the moment. Just witnessing. Being receptive. No agenda. No expectation. No timeline. Just receiving. I saw how dry everything was. Even some of our own majestic coastal sage natives were dying. There seemed to be less birds. Less of everything really. Yet, I sensed life. The life that was present seemed animated. Like it was charged the way it always has been. I thought..how is this? It was as if the only thing different was some slight shifts in form of things as I had been previously used to. Like, the colors and the density of the plants and the number of animals. Yet, beneath the mundane physicality of the space was also nature. A different level. Maybe it is the level we do not see until we have no agenda but too experience? But beneath all the physicality , beneath my emotional filter, was a humming radiance.  Something I have been lucky enough to tap into from time to time in my life. A humming radiance emanating from all around and everything including myself. In it, was a calmness. A peace. But most of all, an inherent balance. I realized that nature was not one bit worried. Never was. And that the current state of the physical form of things was exactly what and how she was expressing. And that no part of it was an accident. It was as if the entire landscape. And the clouds and the air, all the way to the horizon were in on it’s own current state of being.

A few days later, it rained. A lot. I was present to it. It was nice. And I was in awe at what was being expressed. Because it was what was being expressed.

tokayo1
Another expression of nature. Hurricane Tocayo! “Destroyer of Narcissus flowers”. Just doing what he does. A joy to be present to.

Here is the list

bunch of carrots
big bag of 5 lettuce and spinach salad mixbaby bok choy
red onion
sweet peppers
a few baby Squash
butternut or spaghetti squash
fuyu persimmons
pomegranate
avocado
limes
lavender
oregano
chard or kale
tomatoes

Indian Spiced Grilled Baby Squash With Red Onion

Apple and Pomegranate Quinoa and Kale Salad with Feta in a Curried Maple Dijon…
Holiday Kale Salad With Persimmon and Pomegranate

Swiss Chard and Avocado Tomato Salad

Tex Mex Spaghetti Squash With Black Bean Guacamole

Posted in This Week's Box | Leave a comment